I have not blogged in a while. I'm back at work :(, but it is snowing :). I have been watching it snow all morning. It is not sticking, which is fine with me. I just loving watching it from a warm place. It's just about to stop!!!
With the cold weather - all I can thing about is fixing soup. Beef Taco soup, Chicken Taco soup, Chili, Shrimp chowder, Gumbo, Corn Chowder, Hopping John. . .
It's time for me to get serious about Fat Flush meals again. I lost 25 pounds last summer and I have kept it off. I would love to lose 10 more, but the last 10 are always the hardest. I have my cranwater and an apple - I'm trying. The holidays were so hard, not much in the willpower department. The regular routine will help.
Turtles
About Me
- hclairec
- Love my family - they're the best. I'm retired!!! My new career is BeautiControl Spa Girl
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Easy Brownie Recipes2 years ago
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A Simple Table for the Holidays7 years ago
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Story Time – Part Two7 years ago
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A New Journey9 years ago
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Freedom in a Beautiful Paradox10 years ago
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A new project!11 years ago
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How to add a Pinterest Widget to your blog11 years ago
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Wedding cakes12 years ago
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Update on my Shop!14 years ago
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Work Day!16 years ago
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Millie & Mollie
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Rannie & Papaw with the girls
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My mom(Rannie), the girls, & me
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Tennessee 2009
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2 comments:
Hi Claire, thought I'd stop by and say hi. I've tried the cran water. Not a huge fan. Do you add anything to it, or just drink it straight? I need to get past the taste and just do it. Congratulations on losing 25 pounds, that is great!! Another thing I read about regarding Fat Flush that may help with your final 10 is that we need to prep our livers. Ann Louise said something about juicing half a lemon and adding it to 6 ounces of water once or twice a day for a couple weeks. She said this readies our liver for the forthcoming changes. Maybe you've already read that... I have tried that and do notice a difference almost right away. Have a great day!! Erin
Hey Erin. It took me a while to get used to the cranwater. You can add the Ann Louise suggested sweetner, but I never have like anything but sugar - so it's cold turkey for me - no sugar. Just the cran. With all the cold weather, it came to me the other day - heat the cranwater. So after my 1 cup of fair trade coffee. I drink my cranwater hot. I do drink the cup of hot lemon juice each morning. I also drink the dandelion root every now & then, at first it tasted like tar. I will never crave it, but I can drink it. Claire
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